Sun-moon Canyon (Riyuexia) Anti-Pandemic Home Fitness Exercises

“Sun-moon Canyon（Riyuexia）Anti-Pandemic Home Fitness Exercises”, which is part of Sun-moon Canyon (Riyuexia) Forest Yoga Health Maintenance System, is a proven and effective way to improve the immune system. The Forest Yoga Health Maintenance System is a high-quality integrative wellness program that combines both Traditional Chinese Medicine and modern scientific therapies.  It is easy to follow and provides excellent health results. It helps nourish spiritual health benefiting both mind and body, thus promoting good health.

“Sun-moon Canyon (Riyuexia) Anti-Pandemic Home Fitness Exercises” target people of all ages and can be practiced anywhere.  It combines upper-body exercises with cross-legged sitting and provides proper level of intensity.  The exercises warm up body quickly, thus effectively boost one's immunity. During the coronavirus pandemic, it received lots of positive feedbacks.