5月30日日月峡国家森林公园举办了2017第三届日月峡国际端午踏青节暨第二届日月峡国际森林瑜伽养生节活动,举行了来自40多个地区3500余人的千人共跳“日月峡拍手健身广场舞”,由总教练黄金明领舞。
由来自新加坡的文化义工吴瑞和女士完成了英文翻译工作,在此对她的辛勤努力表示衷心的感谢!
日月峡拍手健身广场舞
RiYueXia Clapping Fitness Square Dance
一:
拍拍 拍拍 拍拍 拍拍 拍拍 拍拍手,
Clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap our hands,
体力增加,胃口开了,睡眠质量高,
Improves stamina, increase appetite, promote quality sleep,
关节灵活,手脚温暖,气血通畅了,
Joints are flexi, limbs are warm, blood Qi circulates well,
糖尿病呀,高血压呀,全部走掉了,
Diabetics, high blood pressure, are all gone,
拍拍 拍拍 拍拍 拍拍 拍拍 拍拍手。
Clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap our hands.
脾气好了,火气消了,郁闷不见了,
Good temperament, anger diminished, depression disappeared,
免疫提高,百病全消,癌症告别了,
Strengthen immunity, all sickness is gone, say good-bye to cancer,
皮肤光滑,身材苗条,肥胖减掉了,
Smooth shiny skin complexion, slim body, lose excess weight,
你也拍,我也拍,大家一起拍。
You are clapping, I am clapping, together we are clapping.
振气脉, 乐开怀,毒素排出来。
Vibrate pulse Qi, be happy, body detox.
二:
拍拍 拍拍 拍拍 拍拍 拍拍 拍拍手,
Clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap our hands,
肝气舒展,眼睛亮了,视力提高了,
Revitalises liver Qi, eyes are brighter, visual acuity increases,
神经衰弱,忧郁症啊,全部没有了,
Neurasthenia, depression, all goes away,
精神焕发,自信乐观,心情变好了,
Rejuvenating, confident optimistic, feeling happy,
拍拍 拍拍 拍拍 拍拍 拍拍 拍拍手。
Clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap, clap our hands.
拍手排毒,拍手排毒,
Clap hands to detox, clap hands to detox,
默念别忘了,不吃药来不打针,
Remember to repeat silently, no medicine no injection,
神奇不得了,双手一拍1, 2, 3, 4,幸福到来了,
Is amazingly wonderful, clap our hands 1 2 3 4, here comes happiness,
你也拍,我也拍,大家一起拍,
You are clapping, I am clapping, together we are clapping,
振气脉,乐开怀,毒素排出来。
Vibrate pulse Qi, be happy, body detox.
你也拍,我也拍,大家一起拍,
You are clapping, I am clapping, together we are clapping,
振气脉,乐开怀,毒素排出来。
Vibrate pulse Qi, be happy, body detox.
拍,拍,拍,拍,拍,拍 。
Clap, clap, clap, clap, clap, clap.
我也说两句 |
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